Well Being Starts With You

Well Being Begins In You What is well being? Are you happy? Well being has several components to me which would include a mental, emotional and physical health, balance and happiness. A big question before our society is how to attain and maintain well being, a...

How To Uplift Your Mood One (Bath) Bomb At A Time

Dolce Far Niente Unfortunately, being an American means that you are subject to stress and that you spend little to no time living “dolce far niente’, or the sweetness of doing nothing. As Americans, we tend to be productive, creative and overworked. What we’re...

$10 Or Less for The Ultimate Spa at Home

 Abundance & Baths One of my favorite classes that I teach is a class on financial abundance. See, people always think that if only they had more money, their lives would change. However, everyone thinks that, no matter how much money they have. One secret that I...